[Audio] Ep. 65 - ADHD & Pregnancy with ADHD Coach Dusty Chipura

ADHD coach Dusty Chipura shares her best tools and strategies for surviving ADHD and pregnancy, including her upcoming workbook! Dusty talks about the how her pregnancy led her to think about what techniques can support ADHDers during pregnancy.

She found external cues were a way of managing her ADHD symptoms, especially when there were so many appointments to remember. Some of the tips included setting up a lot of reminders, external accountability and trying to make the environment work for ADHDers so that they can do the things they intend to do.